Specialities
Certifications + Credentials
affiliations + memberships
Each of us is the sum of our experiences in life. The secret is discovering how these experiences influence one another, learning to recognize which ones serve us from the ones that hurt us, so we can ultimately help create a better structure for our future... for our children, and our children's children.
Healing one generation after the next.
- AMMN -
Professional CORE Licenses & Certifications:
- Arizona State Licensed Massage Therapist #28133 (2010-2026)
- NASM Certified Personal Trainer (2017-2027)
Specialized Certifications:
- Neuromuscular Therapy and Training (2015-2024)
- Bonnie Pruden Myofascial Release and Trigger Point Therapy (2015)
- Nutritional Coaching Certification (2027)
- CPR/AED and Emergency First Aid Certified (Renewed 2025)
- Prenatal Massage Certification (2022)
- Aromatherapy Certification (2016)
- Reflexology Certification (2007-2024)
Fitness Specialties:
- Weight Management Specialty (2018)
- Performance Enhancement Specialty (Renewal Pending 2027)
- Corrective Exercise Specialty (Renewal Pending 2027)
- NASM-AFAA CGFI Certification (Pending 2027)
Professional Memberships & Industry Organization Affiliations:
- American Massage Therapy Association (AMTA) Member (2024)
- Associated Massage and Bodywork Professionals (ABMP) Member (2024)
- Better Business Bureau (BBB) Member (2022-2025)
Business & Community Networks:
- Sahuarita/Green Valley Town Chamber of Commerce (2024)
- Business Leaders Networking Member (2022-2025)
- Connected Leaders Academy (2023-2024)
- UnderdogMilliClub Member (2023-2024)
Educational Background
- Associates of Advanced Personal Training and Exercise Science (2018)
- Cortiva Institute of Massage Therapy Diploma (2010)
Let's Talk
The first step in self-care is making a CHOICE to make a CHANGE to TRANSFORM your Life. Let's find a time where we can meet and talk about what you would like to achieve.
Book a consultation